Future Proof - Small Changes Save Lives
Welcome to Live Life You
As a men’s health and vitality workplace educator, I offer evidence based programs using simple steps that change lives and offer real outcomes for those in the corporate world. I specialise in honing in on what people really want. I’m down to earth and I’ve always been a good listener, able to understand the kinds of answers or solutions people want. I always care about the individual, even though I may see 100s within the workplace. I help people understand the importance of improving preventative health outcomes through fitness, easy to implement lifestyle changes and a mindful approach to self-care.